Stoke is currently shocking everyone with how cold it can be, it has got disgustingly cold
the kind of cold that actually makes you angry.

But what keeps me warm on these deathly freezing days is the knowledge that I have my health and i'm slowly but surely achieving all the goals I set myself.
This month has bought good sets of 40kg barbell curls, and the beginnings of 28kg dumbbell presses to my gym routine
Work is going extremely well, people keep complimenting me on my Artwork, which constantly astounds me.
Plus, my house is now perfect due to addition of our new housemate :)who brings with her some beautiful Ratsand the departure of the nutjob of aformer occupant. 

KEEPING THE PMA ALIVE 2010!
it's Art Lecture time!